Movers and Shapers

Certified instructor Coleen Krempel’s very popular one-hour class is held in six-week sessions at the Senior Center every Thursday. Movers and Shapers helps you move to music through a variety of exercises designed to increase endurance, muscular strength, and range of movement. The aerobic portion of the class is low to moderate impact and Coleen mixes it up differently every class to stimulate everyone and make it fun. Only $30 per 6-week segment. Sign up today.